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DESSERTS

I Ate Cottage Cheese Every Morning for 7 Days – Here’s What Happened

July 31, 2025 by sophie

Breakfast used to be the meal I skipped the most. Mornings were rushed, I felt bloated from carb-heavy foods, and I couldn’t find anything that kept me full until lunch. …

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Sophie’s Recipe Profile


Hi, I’m Sophie,
So glad you’re here! In my kitchen at Substance Recipes, I whip up simple, delicious recipes that anyone can enjoy. Whether you’re cooking for one or feeding a crowd, you’ll find inspiration to make every meal special. Let’s create something tasty together—one dish at a time!

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