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The Ultimate 5-Minute Breakfast Sandwich: A Delicious Game-Changer for Your Mornings

July 23, 2025 by sophie

If your mornings are a chaotic rush between alarm clocks, emails, and getting out the door, the idea of making a homemade breakfast might seem impossible. That’s where the 5-Minute …

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How to Make Blueberry Chia Pudding: A Delicious and Nutritious Start to Your Day

July 23, 2025 by sophie

Are you looking for a wholesome breakfast that’s not only quick to prepare but also packed with nutrients, fiber, and natural sweetness? Then you’re going to love Blueberry Chia Pudding. …

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Peaches & Cream Overnight Oats – Summer’s Most Refreshing Breakfast Jar

July 23, 2025July 23, 2025 by sophie

Introduction: Why Peaches & Cream Overnight Oats? In the world of meal prep breakfasts, overnight oats are reigning supreme thanks to their grab‑and‑go convenience, nutritional perks, and endless flavor possibilities. …

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The Ultimate 3-Ingredient Almond Butter Pancakes Recipe (Trending in 2025!)

July 23, 2025 by sophie

Breakfast is often called the most important meal of the day, and in 2025, it’s clear that simplicity, health, and flavor reign supreme. One recipe that has taken over TikTok, …

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Sophie’s Recipe Profile


Hi, I’m Sophie,
So glad you’re here! In my kitchen at Substance Recipes, I whip up simple, delicious recipes that anyone can enjoy. Whether you’re cooking for one or feeding a crowd, you’ll find inspiration to make every meal special. Let’s create something tasty together—one dish at a time!

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Recent Recipes

  • Korean Egg Toast (Tom N Toms Style): Crispy, Sweet & Savory Brunch Perfection
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  •  Sardine Spaghetti: The Bold Mediterranean Pasta You Didn’t Know You Needed
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  • Top 3 Iconic Breakfasts to Start Your Day Right: French Toast, Acai Bowls & Avocado Toast
    By sophie
  • Moist and Delicious Zucchini Bread Recipe: A Classic Favorite
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  • Cucumber Salad: A Crisp, Refreshing Classic with Endless Twists
    By sophie

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